“in 2007 I read a newspaper article and saw Nancy’s name and decided to call her.” “I am now a true believer of hypnosis and would say 3 things-1. go with an open mind, 2. you are always in control, and 3. it works! ” Dr. Barbara Beard
Yes! Hypnosis works!
Hypnosis can help you in an unlimited number of ways if you have the desire to make the changes. Hypnosis can help you to move beyond subconscious blocks and obstacles and allow you to attain your goals and find solutions that are right for you.
Whether you are looking to kick-start general health improvements; free yourself from unwanted habits and behaviors; create positive habits; release limiting beliefs; end inner turmoil; let go of anxiety-related stress; or simply improve your life; hypnosis will help you to harness the power within to make long lasting changes and transform your life.
Whether you have changes you want to make, or just need to relax, hypnosis can help you attain your desire. Simply going into the relaxed state of hypnosis on a regular basis can help you feel more empowered, more in control, more relaxed, and more able to enjoy your life.
| Addictions | Fitness Motivation | Relationships |
| Alcohol | Grief | Sadness |
| Anxiety | Healthy Eating | Self Esteem |
| Arts Performance | IBS | Self Hypnosis |
| Body Image | Inner Child Work | Smoking Cessation |
| Business Coaching | Insomnia | Social Anxiety |
| Cancer | Kids & Teens Hypnosis | Social Media Habit |
| Cannabis | Law of Attraction | Soul’s Intent/Purpose |
| Chewing Tobacco | Meditation | Sports Performance |
| Claustrophobia | Motivation | Stress |
| Colitis | Nail Biting | Study Skills |
| Confidence | Nervous Habits | Test Anxiety |
| Dental Anxiety | Nicotine | Time Management |
| Depression | Panic Attacks | Tobacco Cessation |
| Dipping | Past Life Regression | Vaping Cessation |
| Exam Pressure | Phobias | Weight Loss |
| Fears | Procrastination | |
| Find Lost Objects | Public Speaking |
Hypnosis is also used in the dental, medical and law enforcement fields.
Does hypnosis work?
Yes, hypnosis works! Hypnosis can work for everyone because we all have a subconscious mind and we all benefit from accessing a state of peaceful, calm, serene alignment. Hypnosis is a tool you can use to go within to receive answers and solutions to your greatest challenges and obstacles, and move beyond any resistance to change.  The stronger your desire to change a habit or behavior, the more quickly you are successful. For most it works like magic. Others will find that with patience and persistence, their subconscious mind can be coaxed into making the desired changes.
What is hypnosis?
Hypnosis is a pleasant, relaxed, receptive state of alignment where you have heightened focus and concentration. It is a process of deactivating what has been hindering you, and activating your desires.
The relaxed state of hypnosis is similar to the “flow” or “zone” state that you are in while enjoying a favorite hobby; listening to music; or the feeling you have when you are just   beginning to awaken in the morning.
Can I be hypnotized via online video chat from the comfort of my home?
Yes! Enjoy the simplicity and convenience of accomplishing your goals and desires from a quiet, comfortable home environment. Connecting by online video conference is easy to do. I will give you step by step instructions to enjoy this easy way to enjoy the benefits of hypnosis. Please contact me for further details.
Will I be in control during the session?
Contrary to how hypnosis is often portrayed in movies or on television, and unlike stage hypnosis which is used for entertainment purposes; in authentic therapeutic hypnosis you simply feel calm and you are always safe and in control. All hypnosis is self-hypnosis and you will only do what you would normally be willing to do.  Also, you generally remain aware, yet very relaxed.
Upon completion of the session, you will feel refreshed, relaxed and finally feel more IN CONTROL of your behavior or habit.
How do I get into the relaxed state of hypnosis?
With my many years of experience I am able to make a quick assessment and choose an induction or relaxation technique that is suitable for your personality type. I use a gentle, soothing tone and imagery that creates a sense of relaxation, security and well-being.
Can anyone be hypnotized?
All hypnosis is self-hypnosis. ANYONE WHO HAS THE DESIRE and is willing to follow a few simple instructions CAN be hypnotized into a relaxed state.  Best subjects have average to high intelligence. Strong-willed people do well. Even if you are analytical, anxious or a highly stressed, you can be guided into the pleasant, relaxed state of hypnosis.
What if I don’t go very deep?
Depth has nothing to do with effectiveness. Many people seem to benefit more from a light to mid-range level of relaxation.
What does it feel like to be hypnotized?
It feels good! You simply feel wonderfully, peacefully relaxed. And you leave the session feeling calmer than before.
How does hypnosis work?
Hypnosis works easily, safely and effectively. It is a natural, normal shifting of brain wave frequency from beta (your conscious, wide awake, highly active state of mind), into the relaxed levels of alpha, delta or theta (similar to the relaxed state you experience upon awakening in the morning, or a meditative state). In this state you are able to go within and receive answers and solutions to your greatest challenges and obstacles.  Also, in this state positive suggestions are easily accepted by the subconscious mind. These suggestions then carry over to your conscious (wide-awake) mind, allowing you to more easily make desired changes.
How many sessions are necessary?
The number of sessions varies for different people and different problems or goals.